{"id":542,"date":"2022-09-20T06:00:06","date_gmt":"2022-09-19T23:00:06","guid":{"rendered":"https:\/\/\/?p=542"},"modified":"2022-09-20T12:50:18","modified_gmt":"2022-09-20T05:50:18","slug":"mo-thay-qua-buoi","status":"publish","type":"post","link":"https:\/\/\/mo-thay-qua-buoi\/","title":{"rendered":"M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh l\u00f4 \u0111\u1ec1 con g\u00ec d\u1ec5 tr\u00fang?"},"content":{"rendered":"

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi<\/strong><\/a> l\u00e0 lo\u1ea1i qu\u1ea3 b\u00ecnh d\u00e2n nh\u01b0ng c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, b\u1ed7ng nhi\u00ean m\u1ed9t ng\u00e0y b\u1ea1n n\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi. Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y b\u01b0\u1edfi s\u1ebd \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y chi ti\u1ebft trong b\u00e0i vi\u1ebft Kubet n¨¦t<\/strong><\/a> n\u00e0y, m\u1eddi c\u00e1c b\u1ea1n tham kh\u1ea3o v\u00ec n\u00f3 ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed.<\/p>\n

\"\u00dd
\u00dd ngh\u0129a xung quanh gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi v\u00e0 con s\u1ed1 n\u00ean \u0111\u00e1nh?<\/figcaption><\/figure>\n

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111i\u1ec1m b\u00e1o g\u00ec?<\/strong><\/h2>\n

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi l\u00e0 c\u00e2y \u0103n qu\u1ea3 c\u00f3 nhi\u1ec1u vitamin C, ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c, nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. B\u01b0\u1edfi \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf h\u1ea7u h\u1ebft c\u00e1c t\u1ec9nh th\u00e0nh c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc ta. Nhi\u1ec1u v\u00f9ng mi\u1ec1n c\u00f2n n\u1ed5i ti\u1ebfng \u0111\u1eb7c tr\u01b0ng v\u1ec1 b\u01b0\u1edfi \u0111\u00f3 l\u00e0: b\u01b0\u1edfi N\u0103m Roi, b\u01b0\u1edfi da xanh, b\u01b0\u1edfi Di\u1ec5n..vv. T\u1eeb c\u00e2y b\u01b0\u1edfi \u0111\u1ebfn v\u1ecf, tr\u00e1i b\u01b0\u1edfi c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c nhau, h\u00ecnh \u1ea3nh v\u1ec1 b\u01b0\u1edfi t\u01b0\u01a1ng \u0111\u1ed1i g\u1ea7n g\u0169i v\u1edbi con ng\u01b0\u1eddi. Ngo\u00e0i ra, \u00fd ngh\u0129a khi m\u01a1 th\u1ea5y b\u01b0\u1edfi s\u1ebd \u0111\u01b0\u1ee3c ph\u00e2n t\u00edch t\u1ea1i c\u00e1c t\u00ecnh hu\u1ed1ng gi\u1ea5c m\u01a1 c\u1ee5 th\u1ec3 ti\u1ebfp theo \u0111\u00e2y.<\/p>\n

Chi\u00eam bao m\u01a1 th\u1ea5y c\u00e2y b\u01b0\u1edfi sai qu\u1ea3:<\/h3>\n

Th\u1ec3 hi\u1ec7n t\u00e0i n\u0103ng v\u00e0 ni\u1ec1m tin l\u00e0m vi\u1ec7c r\u1ea5t c\u00f3 t\u1ed1 ch\u1ea5t c\u1ee7a b\u1ea1n hi\u1ec7n t\u1ea1i. T\u01b0\u01a1ng lai b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh qu\u1ea3 lao \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi c\u00f4ng s\u1ee9c b\u1ea1n \u0111\u00e3 b\u1ecf ra.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y mua qu\u1ea3 b\u01b0\u1edfi:<\/h3>\n

L\u00e0 d\u1ef1 b\u00e1o t\u01b0\u01a1ng lai b\u1ea1n s\u1ebd d\u01b0 d\u00e3 ti\u1ec1n b\u1ea1c, t\u00e0i ch\u00ednh r\u1ee7ng r\u0129nh, ti\u00eau s\u00e0i kh\u00f4ng lo ngh\u0129, gia \u0111\u00ecnh h\u1ea1nh ph\u00fac, cu\u1ed9c s\u00f4ng \u0111\u1ee7 \u0111\u1ea7y, vi\u00ean m\u00e3n. Nh\u1eefng \u0111i\u1ec1u b\u1ea1n \u0111ang c\u00f3 \u0111\u01b0\u1ee3c l\u00e0 nh\u1edd v\u00e0o ph\u00fac ph\u1ea7n v\u00e0 s\u1ef1 c\u1ed1 g\u1eafng kh\u00f4ng ng\u1eebng ngh\u1ec9 c\u1ee7a b\u1ea1n trong qu\u00e1 kh\u1ee9 c\u0169ng nh\u01b0 \u1edf hi\u1ec7n t\u1ea1i.<\/p>\n

Gi\u1ea5c m\u01a1 th\u1ea5y nhi\u1ec1u qu\u1ea3 b\u01b0\u1edfi:<\/h3>\n

Ch\u1ee9ng t\u1ecf t\u00e0i l\u1ed9c \u0111ang chu\u1ea9n b\u1ecb g\u00f5 c\u1eeda nh\u00e0 b\u1ea1n, b\u1ea1n chu\u1ea9n b\u1ecb tinh th\u1ea7n m\u00e0 \u0111\u00f3n nh\u1eadn nh\u00e9!<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y h\u00e1i qu\u1ea3 b\u01b0\u1edfi:<\/h3>\n

L\u00e0 ng\u01b0\u1eddi t\u00e0i gi\u1ecfi, th\u00f4ng minh, bi\u1ebft t\u00ecm ki\u1ebfm v\u00e0 n\u1eafm b\u1eaft c\u01a1 h\u1ed9i t\u1ed1t cho b\u1ea3n th\u00e2n<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y m\u00ecnh \u0111ang c\u1ea7m tr\u00e1i b\u01b0\u1edfi:<\/h3>\n

Trong tay ch\u1ee9ng t\u1ecf b\u1ea1n \u0111ang c\u1ea7m ch\u1eafc c\u01a1 h\u1ed9i \u0111ang \u0111\u1ebfn, b\u1ea1n l\u00e0 ng\u01b0\u1eddi s\u00e1ng t\u1ea1o kh\u00f4ng ng\u1eebng ngh\u1ec9, lu\u00f4n bi\u1ebft l\u00e0m phong ph\u00fa cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh kh\u00f4ng ng\u1eebng ngh\u0129 t\u1eeb nh\u1eefng \u00fd ngh\u0129a nh\u1ecf nh\u1eb7t nh\u1ea5t c\u0169ng t\u1ea1o n\u00ean gi\u00e1 tr\u1ecb l\u1edbn h\u01a1n.<\/p>\n

Gi\u1ea5c m\u01a1 th\u1ea5y m\u00ecnh \u0111ang \u0103n b\u01b0\u1edfi :<\/h3>\n

\u00c1m ch\u1ec9 c\u00f3 \u00e1i \u0111\u00f3 \u0111ang th\u1ea7m th\u00edch b\u1ea1n v\u00e0 h\u1ecd s\u1ebd th\u1ed5 l\u1ed9 t\u00ecnh c\u1ea3m trong nay mai.<\/p>\n

Chi\u00eam bao th\u1ea5y \u0111ang h\u00e1i b\u01b0\u1edfi t\u1eeb tr\u00ean c\u00e2y:<\/h3>\n

Ng\u1ee5 \u00fd b\u1ea1n \u0111ang thay \u0111\u1ed5i ch\u00ednh m\u00ecnh \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng th\u00e0nh qu\u1ea3 b\u1ea1n \u0111\u00e3 v\u00e0 \u0111ang \u0111\u1ea1t \u0111\u01b0\u1ee3c. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u b\u1ea1n lu\u00f4n c\u1eadp nh\u1eadt v\u00e0 th\u1ee9c th\u1eddi t\u1eeb nh\u1eefng \u0111\u00e1nh gi\u00e1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u0103n tr\u00fang qu\u1ea3 b\u01b0\u1edfi chua:<\/h3>\n

\u00c1m ch\u1ec9 b\u1ea1n s\u1ebd g\u1eb7p m\u1ed9t s\u1ed1 bi\u1ebfn c\u1ed1 trong cu\u1ed9c s\u1ed1ng, c\u00f3 th\u1ec3 s\u1ebd tr\u1ea3i qua m\u1ed9t chuy\u1ec7n bu\u1ed3n nh\u1ea5t ho\u1eb7c vui nh\u1ea5t c\u1ee7a cu\u1ed9c \u0111\u1eddi m\u00ecnh.<\/p>\n

Chi\u00eam bao th\u1ea5y \u0103n b\u01b0\u1edfi ng\u1ecdt:<\/h3>\n

L\u00e0 \u0111i\u1ec1m b\u00e1o b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c l\u1ed9c tr\u1eddi ch\u01a1i t\u1eeb ng\u01b0\u1eddi th\u00e2n hay ch\u00ednh do v\u1eadn may c\u1ee7a m\u00ecnh. B\u1ea1n s\u1ebd c\u00f3 m\u1ed9t \u0111\u1eddi an nh\u00e0n v\u00e0 h\u1ea1nh ph\u00fac ng\u1eadp tr\u00e0n.<\/p>\n

Gi\u1ea5c m\u01a1 th\u1ea5y b\u1ed5 qu\u1ea3 b\u01b0\u1edfi:<\/h3>\n

D\u1ef1 \u0111o\u00e1n con \u0111\u01b0\u1eddng t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n \u0111ang r\u1ea5t su\u00f4ng s\u1ebd, b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh qu\u1ea3 ng\u1ecdt ng\u00e0o t\u1eeb nh\u1eefng n\u1ed5 l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n. Th\u1ebf nh\u01b0ng, gi\u1ea5c m\u01a1 n\u00e0y c\u00f2n \u00e1m ch\u1ec9 b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c n\u00f3ng v\u1ed9i x\u1eed l\u00fd nhi\u1ec1u vi\u1ec7c n\u1ebfu kh\u00f4ng mu\u1ed1n l\u00e0m h\u1ecfng c\u00e1c vi\u1ec7c kh\u00e1c trong cu\u1ed9c s\u1ed1ng.<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi ch\u00edn v\u00e0ng:<\/h3>\n

L\u00e0 gi\u1ea5c m\u1ed9ng l\u00e0nh th\u1eddi gian s\u1eafp \u0111\u1ebfn b\u1ea1n l\u00e0m g\u00ec c\u0169ng \u0111\u01b0\u1ee3c thu\u1eadn l\u1ee3i may m\u1eafn g\u1ea5p \u0111\u00f4i.<\/p>\n

Xem th\u00eam : Nh\u1eefng con s\u1ed1 may m\u1eafn \u0111\u1ebfn t\u1eeb gi\u1ea5c m\u01a1<\/a><\/strong><\/span><\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec?<\/strong><\/h2>\n

Khi gi\u1ea3i m\u00e3 n\u1eb1m m\u01a1 th\u1ea5y b\u01b0\u1edfi l\u00e0 nh\u1eefng c\u1eb7p s\u1ed1 may m\u1eafn c\u00f3 x\u00e1c su\u1ea5t n\u1ed5 l\u00f4 \u0111\u1ec1 \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng l\u00e0 kh\u00e1 cao b\u00ean d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n

Gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh: 20 \u2013 26<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi tr\u00ean c\u00e2y \u0111\u00e1nh: 25 \u2013 43<\/p>\n

Chi\u00eam bao th\u1ea5y m\u00ecnh \u0111ang \u0103n b\u01b0\u1edfi \u0111\u00e1nh: 67 \u2013 89<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y tr\u1ed3ng c\u00e2y b\u01b0\u1edfi \u0111\u00e1nh: 16 \u2013 56<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y m\u00fai b\u01b0\u1edfi th\u00ec \u0111\u00e1nh: 43 \u2013 74<\/p>\n

Ng\u1ee7 m\u00ea th\u1ea5y qu\u1ea3 b\u01b0\u1edfi kh\u1ed5ng l\u1ed3 \u0111\u00e1nh: 36 \u2013 61<\/p>\n

Gi\u1ea5c m\u1ed9ng th\u1ea5y ng\u01b0\u1eddi kh\u00e1c t\u1eb7ng cho m\u00ecnh qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh: 15 \u2013 66<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5yb\u01b0\u1edfi b\u1ecb h\u01b0, h\u1ecfng \u0111\u00e1nh: 68 \u2013 98<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi m\u00e0u \u0111\u1ecf \u0111\u00e1nh: 59 \u2013 73<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi m\u00e0u tr\u1eafng \u0111\u00e1nh: 43 \u2013 81<\/p>\n

M\u1ed9ng th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e3 l\u1ed9t v\u1ecf \u0111\u00e1nh: 11 \u2013 52.<\/p>\n

Tham kh\u1ea3o:
\nN\u1eb1m m\u01a1 th\u1ea5y bi\u1ec3n c\u1ea1n<\/a> \u0111\u00e1nh con bao nhi\u00eau
\nN\u1eb1m m\u01a1 th\u1ea5y d\u00e2y \u0111i\u1ec7n<\/a> \u0111\u00e1nh con g\u00ec v\u00e0 \u0111i\u1ec1m b\u00e1o g\u00ec?<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi l\u00e0 lo\u1ea1i qu\u1ea3 b\u00ecnh d\u00e2n nh\u01b0ng c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, b\u1ed7ng nhi\u00ean m\u1ed9t ng\u00e0y b\u1ea1n n\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi. Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y b\u01b0\u1edfi s\u1ebd \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y chi ti\u1ebft trong b\u00e0i vi\u1ebft Kubet n¨¦t n\u00e0y, m\u1eddi c\u00e1c b\u1ea1n tham kh\u1ea3o v\u00ec…<\/p>\n","protected":false},"author":1,"featured_media":543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/542"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":0,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/543"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}